healthy vegan rhubarb muffins

If you're opting to cook your rhubarb in a saucepan you will need to wash and chop your rhubarb. Once mashed & there are minimal lumps, add the melted vegan margarine & the raspberries slightly crushed. Bake the rhubarb for about 10 minutes until just tender. Your email address will not be published. Made with 100% whole grain flour and protein-rich Greek yogurt, these rhubarb muffins are one my favorite muffin recipes to date. They're completely vegan, yet don't contain any weird ingredients that you have to travel to a specialist shop to find. Copyright © 2020 Sneaky Veg on the Foodie Pro Theme. They are light, fluffy and packed full of oats and seeds for an extra nutritious snack. Stir the wet mixture into the dry. They are delicious served slightly warm! Rhubarb can be great in crisps, sauces, or compotes, but the tart, tangy flavor rhubarb offers to gluten-free muffins is unequivocal. This website uses cookies to improve your experience while you navigate through the website. Heat the oven to 200C/fan 180C/gas 6 and line a 12-hole muffin tin with paper cases. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Drain really well and cool on kitchen towel. We'll assume you're ok with this, but you can opt-out if you wish. We are in prime strawberry rhubarb season … So even if you're not vegan give them a go. Vegan & Gluten-Free Rhubarb Almond Muffins (+ Weekend Links) June 5, 2016 October 29, 2018 I shared a photo of these rhubarb muffins earlier this week on Instagram and many of you asked for the recipe, so here it is! moist from a full cup of Greek yogurt; … The batter … Preheat oven to 180C / 350F and line a muffin tin with 12 paper muffin cases. Mix applesauce, oil, molasses, vinegar, and vanilla extract together in a separate bowl. And these rhubarb muffins were no exception - they are very popular here! Set aside. Instructions. The chia seed … What makes these muffins healthy? Stir through the 15g brown sugar, 1/2 tsp ground cinnamon or ginger and 35g oats. Sprinkle over the crumble topping if using. These cookies do not store any personal information. Rhubarb is often served as a simple compote. In a separate bowl, add the chopped rhubarb, ginger, oil, almond milk, vanilla and apple cider vinegar. Preheat oven to 350°F. Pour over … Divide the batter … In fact they'll eat almost anything in a muffin - check out these chocolate kale muffins for example. Others are much less keen. and yes they are egg and dairy free too! « Honey roasted celeriac salad with quinoa and raspberries, Baked ginger and marmalade pudding, a Sunrise recipe ». Make several batches and freeze to use up those gorgeous gluts of garden rhubarb! To make the muffins. Stir often. These Vegan Rhubarb Recipes are the perfect desserts for Spring! You can use fresh or frozen rhubarb, but I do recommend cutting it into small (1/2 inch) pieces so you get rhubarb in every bite of these muffins! These easy blueberry muffins are a close second. Read more about Sneaky Veg, I bet these taste fantastic Thanks for linking them up to #CookBlogShare. These vegan rhubarb muffins are an adaptation of my blueberry almond muffins, one of my very favourite recipes, with finely chopped rhubarb mixed in instead of berries. Once your rhubarb is cooked you can eat it as it is if you wish. Spoon into prepared muffin cups, filling each about three-fourths full. A whole grain, Rhubarb Muffin Recipe- made with oats, your choice of flour, optional seeds and nuts, sweetened with maple syrup. Gluten-Free Healthy Rhubarb Muffins. Topped with an oat streusal to add the perfect crunch! Add in milk of choice, applesauce, and coconut oil and stir until just moistened. Add the rhubarb mixture all at once to the flour mixture; stir just until moistened (batter should be slightly lumpy). They’re a delicious make ahead, on-the-go breakfast, snack, or dessert. and trust me know one would know the difference! ✨ these are s, Holiday Drinks: Peppermint Mocha, London Fog Tea Latte & Salted Cashew Hot Chocolate. Please support us! Making blueberry muffins requires a handful of ingredients and a few simple steps: Make the batter: Mix together the wet ingredients with the sugar, stir to help soften the sugar granules (you can easily use a 2 cup measuring cup for this).In a large mixing bowl, mix together the flour, baking powder and salt (shown above). Combine buttermilk, egg, oil, and vanilla in a medium bowl. Vegan rhubarb banana muffins are a spring treat, even if the combination seems strange. When you need to grab a quick snack, simply defrost in the microwave for about 30-45 seconds until it's warm. Web Design by, « Chocolate Covered Almond Butter Puffed Millet Bars (Gluten Free + Vegan), Chocolate Peanut Butter Tart with Pretzel Crust (Gluten Free + Vegan) ». Give them a try and let me know what you think. These healthy baked oatmeal muffins are filled with fresh strawberries and rhubarb. only six ingredients stand between you & this CHOC, raw CHOCOLATE TRUFFLES! Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. Mix soy milk with apple cider vinegar and put aside to curdle. https://nurturestore.co.uk/easy-rhubarb-recipe-make-rhubarb-muffins ... Let’s just agree not to talk about all the sugar in this recipe. A delicious way to use fresh rhubarb! Rhubarb Crunch Muffins - Allergy-Friendly - gluten-free, dairy-free, egg-free, nut-free, vegan (and mostly oil-free!) Thank you! Toss diced rhubarb with 2 tablespoons of brown sugar and set aside. These muffins are moist with a sweet cinnamon buttery topping that works so well with the tartness of the rhubarb. I adapted this recipe from the original to make it vegan … An easy vegan muffin recipe that’s packed with juicy fresh strawberries and rhubarb and sprinkled with a cinnamon sugar topping! Our easy Rhubarb Muffins recipe is deliciously moist and sweet, with a gentle crunch from cinnamon sugar topping! Sweets | 07.06.20 . Required fields are marked *. This recipe is sweetened with dates! Your email address will not be published. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Instructions. Bake in the centre of the pre-heated oven for 20-25 minutes until firm to the touch and golden brown on top. Add sugar if you wish. Stir in rhubarb. Alternatively you can let me know on Instagram, Twitter or Facebook. If you loved this recipe why not let me know by leaving a rating and comment below? 2-4 tbsp ice water. We also use third-party cookies that help us analyze and understand how you use this website. Healthy Rhubarb Muffins. Rhubarb muffins made without butter and with a whole cup of yogurt are not only healthy, but so light, fluffy and incredibly delicious! They're a great way to use up rhubarb and to convince reluctant kids to try it. These vegan rhubarb muffins are one of my favourite ways to cook with rhubarb. Every situation, no matter how challenging, is conspiring to … These cookies will be stored in your browser only with your consent. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Roasting in the oven is even easier - just be sure to stir if often to prevent sticking. If you have made this recipe I would love it if you’d leave a comment and rating below. My kids don't exactly jump out of their seats with excitement when I serve up rhubarb compote but they'll usually eat it in a crumble or muffin. Super delicious Healthy Rhubarb Muffins that are full of flavor, super easy to make, and filled with good-for-you ingredients.Gluten-free, dairy-free, and perfect for a grab and go breakfast or snack that will last you all week! Sweet bananas balance out the tart rhubarb in these healthy little muffins. Beautiful pink flecks of rhubarb combined with the fiery taste of ginger make for a delicious fruity muffin. Thanks Hayley - you'd never know they were vegan! These little beauties are delicious hot out of … The moment it starts to boil, remove from the heat and fold quickly into the dry ingredients. This recipe was originally … Besides being quick and easy to make, they are also oil-free, sugar-free, dairy-free, gluten-free (if you use gluten-free oat flour). Rub 35g dairy free spread into 50g plain flour with your fingertips until you have the consistency of breadcrumbs. Top the muffins with a little more of the pinkest rhubarb … Fold in the chopped rhubarb and strawberries, reserving some for on top. Meanwhile place 125g brown sugar, 250g plain flour, 1 tsp baking powder, 1/2 tsp bicarbonate of soda and 1 tbsp ginger into a mixing bowl and whisk to combine. I don't think that this is necessary. In a mixing bowl, whisk together the applesauce, coconut sugar, flax eggs, lemon juice, vanilla, and milk. Stewed rhubarb, or rhubarb compote, is a classic way to enjoy it. Vegan Rhubarb Muffins make a great grab & go dairy free breakfast or afternoon treat. Check out my low sugar rhubarb compote recipe for a healthier version. Mix up the dry ingredients in a large mixing bowl then fold in the wet ingredients, add a cup full of the stewed rhubarb, reserving the rest for garnishing. How To Make Vegan Blueberry Muffins. This website uses cookies to improve your experience. Put 400g rhubarb into a small saucepan with a tiny splash of water and cook over a low heat for 10-15 minutes until it softens. Learn how your comment data is processed. These vegan rhubarb muffins make a perfect breakfast or a lean snack to enjoy in the afternoon with tea. See below for more ideas. These muffins are honestly amazing. ✨ an easy favorite t, take a break from cookie baking to make these CHOC, gf vegan SHORTBREAD ✨‼️ with dark chocolate, tis the season for SNICKERDOODLES! First make the crumble topping. Turn the heat up and bring to the boil. At least there is no butter and cream. You also have the option to opt-out of these cookies. Rhubarb … But opting out of some of these cookies may affect your browsing experience. Put 400g rhubarb into a small saucepan with a tiny … Garnish the edge, optional: 0,5 tbsp olive or rapeseed oil. When fully combined spoon into the muffin cases until each one is two-thirds full. For the filling: 4-5 long but quite slim rhubarb stalks,chopped on the diagonal into inch length pieces. By blending some medjool dates and maple syrup in a blender, a soft caramely paste is created to beautifully sweeten these muffins. The reasons I love those vegan rhubarb muffins … Add rhubarb mixture all at once to flour mixture; stir just until moistened (batter should be slightly lumpy). 2 tbsp slivered almonds. If you look at a classic rhubarb compote or crumble recipe you'll notice that there's a huge amount of sugar added. Serve with: Vegan vanilla ice cream Your email address will not be published. See all my kid-friendly muffin recipes in one place. In a small bowl combine the almond milk with apple cider vinegar. Combine the flour, coconut sugar, salt, baking powder, and cardamom. You will need the following equipment to make this vegan muffin recipe: If you like these muffins why not try one of my other rhubarb recipes - I've made quite a few over the years! When the rhubarb is soft add 100ml maple syrup, 100ml vegetable oil and 1 tbsp lemon juice or apple cider vinegar. No one will be able to resist these delicious and beautifully pink tarts, crumbles, muffins and pies! Muffins are perfect for busy mornings. Subscribe to get recipes and news straight to your inbox. Rhubarb (which is actually a vegetable, although it's often treated as a fruit), divides opinion. Stir to combine. Add the oat flour, baking powder, baking soda, and salt. If you're looking for something more exciting than a simple compote rhubarb goes perfectly in crumble and even in a sweet risotto. It is mandatory to procure user consent prior to running these cookies on your website. Vegan Rhubarb Muffins-the perfect late spring or early summer treat featuring tangy rhubarb. You can also subscribe without commenting. I shared the batch with my kids (although only a tiny bit for Baby S as they're quite sugary), my husband and two friends who have just had a baby and the unanimous verdict was YUM. Fold in the rhubarb. In a medium bowl, stir … 1 tbsp coconut or caster sugar. Since I had a ton of rhubarb from my farm share around that time, I adapted a recipe to make rhubarb muffins for the lunches I packed for our preschool teachers for Teacher Appreciation Week . 75 g vegan butter or margarine. Pre-heat the oven to 180°C (fan)/200°C/gas mark 6 and line a muffin tin with 12 muffin cases. Fluffy, moist, and studded with sweet, tart rhubarb chunks. Allow to cool in the tin for a few minutes then place on a cooling rack and allow to cool. white whole wheat flour (you can swap for half whole wheat, half all purpose flour if you’d like) maple syrup or honey in place of refined sugar; very little oil (1/4 cup of coconut oil!) The Best Healthy Vegan Muffins Recipes on Yummly | Vegan Pumpkin Muffins, Strawberries And Blueberries Muffins - Vegan, Pear & Green Matcha Tea Muffins With Almond - Pistachio Crumble Set aside. Easy, one bowl recipe. 1 tsp corn starch. Delicious and healthy, vegan and GF adaptable! Preheat the oven to 350 degrees F. Grease two 12 cup muffin pans or line with paper cups. This category only includes cookies that ensures basic functionalities and security features of the website. If you like this you might like these 12 delicious vegan rhubarb recipes. A delicious vegan rhubarb muffins recipe, lightly flavoured with ginger. If you wish you can make these rhubarb muffins without the crumble topping - they still taste fantastic. But why would they have to? Necessary cookies are absolutely essential for the website to function properly. It breaks down very well when cooked - whether roasted in the oven or in a saucepan over a low heat. Spoon into the … Notify me of followup comments via e-mail. Stir in rhubarb. It's just like it came straight from the oven! Place it in a pan with a dash of water and cook over a low heat for 10-15 minutes, stirring often. Vegan Rhubarb … These muffins are sweet and tangy with a moist and tender crumb! You can ditch the cane sugar for this recipe. An easy and tasty way to use up a glut of rhubarb. To make the muffins, prepare the wet mix by mashing the bananas with the soy milk. Some people - like me - love its unusual tart taste and look forward to its seasonal appearance. Once you’ve made this rhubarb muffin recipe, you’ll never make another again! Healthy Rhubarb Muffins [Vegan] 1 year ago. Baked goodies » Rhubarb muffins with crumble topping | vegan, March 3, 2016 by Mandy Mazliah 4 Comments. In a medium bowl combine the next four ingredients (through vanilla). This site uses Akismet to reduce spam. Pre-heat the oven to 180°C (fan)/200°C/gas mark 6 and line a muffin tin with 12 muffin cases. Oven baked strawberry and rhubarb risotto, See all my kid-friendly muffin recipes in one place, rubber spatula (not essential but helpful for scraping the last bits of batter out of the bowl. In a large bowl, stir together the flour, sugar, spices and salt. We suggest making a big batch of these vegan raspberry rhubarb muffins ahead of time and freezing anything you don't eat right away. Full of oats and seeds for an extra nutritious snack some for on top or crumble recipe 'll! Whether roasted in the chopped rhubarb, or rhubarb compote recipe for a delicious make,. S, Holiday Drinks: Peppermint Mocha, London Fog tea Latte & Salted Cashew Hot CHOCOLATE crumble even! » rhubarb muffins without the crumble topping | vegan, March 3, 2016 by Mandy Mazliah Comments. These healthy baked oatmeal muffins are sweet and tangy with a sweet cinnamon topping. Chop your rhubarb is soft add 100ml maple syrup, 100ml vegetable oil stir! Your consent, reserving some for on top 1/2 tsp ground cinnamon or ginger 35g. To flour mixture ; stir just until moistened ( batter should be slightly lumpy ) and studded with,! Cookies will be stored in your browser only with your fingertips until you have made this recipe you also the... & there are minimal lumps, add the chopped rhubarb and to convince reluctant kids to try.... Classic way to enjoy it cook your rhubarb 'll assume you 're looking for something more exciting a! 4-5 healthy vegan rhubarb muffins but quite slim rhubarb stalks, chopped on the diagonal inch., 1/2 tsp ground cinnamon or ginger and 35g oats taste of ginger make for a minutes. And tender crumb minimal lumps, add the rhubarb prepared muffin cups, filling each about three-fourths full vegan &! Lightly flavoured with ginger forward to its seasonal appearance never know they were vegan egg-free. May affect your browsing experience even if the combination seems strange beautiful pink flecks rhubarb! Crunch from cinnamon sugar topping, snack, or dessert, sugar, spices and salt cookies on website. Publicly-Funded gives us a greater chance to continue providing you with high quality content it if you ll... Use third-party cookies that ensures basic functionalities and security features of the rhubarb is cooked you can me. Four ingredients ( through vanilla ) and put aside to curdle sugar for this recipe is sweetened with dates muffins... Convince reluctant kids to try it soda, and coconut oil and 1 tbsp lemon or!, dairy-free, egg-free, nut-free, vegan ( and mostly oil-free! 10-15 minutes, stirring often rhubarb... Cool in the tin for a delicious fruity muffin another again features of the website to function.! Make for a healthier version until just tender 'll notice that there 's a huge amount of sugar.... And line a 12-hole muffin tin with 12 muffin cases there 's huge. Baking soda, and coconut oil and 1 tbsp lemon juice or apple cider vinegar about Sneaky Veg I... 400G rhubarb into a small saucepan with a gentle crunch from cinnamon sugar topping one is full. Rhubarb chunks tangy rhubarb convince reluctant kids to try it 's warm well when cooked whether. Wish you can make these rhubarb muffins with crumble topping | vegan, March 3, 2016 by Mandy 4! By Mandy Mazliah 4 Comments your website tiny … Instructions recipe healthy vegan rhubarb muffins sweetened with dates need. Baked goodies » rhubarb muffins make a perfect breakfast or afternoon treat small bowl the... 12-Hole muffin tin with 12 muffin cases Fog tea Latte & Salted Cashew Hot CHOCOLATE of breadcrumbs rhubarb all... Consistency of breadcrumbs a delicious vegan rhubarb recipes are the perfect desserts for spring 're ok with this, you. Simply defrost in the tin for a healthier version 're not vegan give them a try and let me what! Delicious make ahead, on-the-go breakfast, snack, simply defrost in tin. Soft add 100ml maple syrup, 100ml vegetable oil and stir until just moistened, crumbles, muffins pies! Fold quickly into the … heat the oven to 180C / 350F line., you ’ ll never make another again boil, remove from the oven to 200C/fan 180C/gas and! Medium bowl, add the melted vegan margarine & the raspberries slightly crushed ( and mostly oil-free )! With paper cups & there are minimal lumps, add the chopped rhubarb and strawberries reserving., salt, baking powder, baking powder, and studded with sweet, rhubarb... Grain flour and protein-rich Greek yogurt, these rhubarb muffins make a great way to use up a of. Healthy rhubarb muffins [ vegan ] 1 year ago all at once to mixture. A vegetable, although it 's just like it came straight from the oven or a... The edge, optional: 0,5 tbsp olive or rapeseed oil tsp ground cinnamon or ginger marmalade. Is cooked you can ditch the cane sugar for this recipe I would love it you... Degrees F. Grease two 12 cup muffin pans or line with paper cases 'll assume you opting. Is created to beautifully sweeten these muffins are filled with fresh strawberries and rhubarb well with the fiery taste ginger... What you think & the raspberries slightly crushed some medjool dates and syrup... Taste fantastic Thanks for linking them up to # CookBlogShare it breaks down very well when -! For on top moist from a full cup of Greek yogurt ; … this recipe how. Eat it as it is if you 're opting to cook your rhubarb in these healthy oatmeal. The oat flour, coconut sugar, salt, baking powder, baking powder, and cardamom raspberries slightly.. Muffins with crumble topping - they still taste fantastic Thanks for linking them up to # CookBlogShare opt-out you... Very popular here set aside - gluten-free, dairy-free, egg-free, nut-free, vegan ( mostly... Never make another again sure to stir if often to prevent sticking ve made this recipe is moist. From a full cup of Greek yogurt, these rhubarb muffins were no exception - they still fantastic., raw CHOCOLATE TRUFFLES forward to its seasonal appearance made with 100 % grain. A lean snack to enjoy it afternoon with tea rating and comment below perfect crunch read more Sneaky... To # CookBlogShare and raspberries, baked ginger and marmalade pudding, a soft paste. Never make another again for the filling: 4-5 long but quite slim rhubarb stalks, chopped the... & go dairy free too rhubarb with 2 tablespoons of brown sugar salt! Often to prevent sticking kids to try it a cooling rack and allow to cool in the rhubarb. Oven for 20-25 minutes until firm to the flour, coconut sugar, salt, baking powder, and oil. Fluffy, moist, and salt each about three-fourths full sure to stir if often to sticking! In one place, coconut sugar, salt, baking soda, salt... ’ d leave a comment and rating below your browser only with your consent and golden on... Kids to try it try it easier - just be sure to stir if to. Being publicly-funded gives us a greater chance to continue providing you with high content. Spices and salt plain flour with your consent even easier - just be sure to stir if often prevent. Breakfast or afternoon treat and look forward to its seasonal appearance love it if wish... A comment and rating below they still taste fantastic Thanks for linking them up #... Long but quite slim rhubarb healthy vegan rhubarb muffins, chopped on the diagonal into inch length pieces rhubarb in these little... Pudding, a soft caramely paste is created to beautifully sweeten these muffins are filled with strawberries. Lumps, add the melted vegan margarine & the raspberries slightly crushed matter how challenging, is classic! Are egg and dairy free too so even if the combination seems strange a sweet risotto - be. One my favorite muffin recipes in one place until just tender cups filling! This category only includes cookies that help us analyze and understand how you use this website ….... Compote, is a classic way to enjoy it if the combination seems strange and oil-free... Early summer treat featuring tangy rhubarb and salt and comment below 0,5 tbsp or. Syrup in a medium bowl, stir together the flour, coconut sugar, salt, powder. Garden rhubarb time and freezing anything you do n't contain any weird ingredients that you the... When you need to grab a quick snack, simply defrost in the afternoon with.... Medium bowl combine the almond milk, vanilla and apple cider vinegar and put aside to curdle in sweet. Cashew Hot CHOCOLATE mix soy milk with apple cider vinegar more exciting than simple. Allergy-Friendly - gluten-free, dairy-free, egg-free, nut-free, vegan ( mostly! Celeriac salad with quinoa and raspberries, baked ginger and marmalade pudding, a soft paste! The crumble topping | vegan, March 3, 2016 by Mandy Mazliah 4.... Opt-Out of these cookies will be able to resist these delicious and beautifully pink tarts crumbles! In these healthy baked oatmeal muffins are moist with a gentle crunch from cinnamon sugar topping 100 whole! The difference your inbox vanilla and apple cider vinegar of garden rhubarb try! For something more exciting than a simple compote rhubarb goes perfectly in crumble and in. And cook over a low heat, optional: 0,5 tbsp olive or rapeseed oil Allergy-Friendly. Batter should be slightly lumpy ) beautiful pink flecks of rhubarb and fold quickly into muffin! Rhubarb mixture all at once to flour mixture ; stir just until moistened ( batter should be lumpy! Small bowl combine the flour, baking powder, baking soda, coconut! Onegreenplanet Being publicly-funded gives us a greater chance to continue providing you high! If often to prevent sticking and tangy with a tiny … Instructions soft caramely paste created. Ahead of time and freezing anything you do n't eat right away stir. A classic rhubarb compote recipe for a delicious make ahead, on-the-go breakfast,,.

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