quinoa and spinach bake

To cut out a step, instead of blanching the spinach, I sauteed it with the garlic. Hi Amie, the GO Veggie Shreaded cheese is what I always cook with when the recipe calls for it. Once hot, add the chopped bell pepper, scallions and spinach and saute for about four minutes—just until bell pepper has started to soften. Thanks for your ideas! 2. Let me know how it works. Hi I’m eager to try this recipe. I’d love to add some fresh roma tomatoes and/or peppers to this. Valerie, I only tried this with Greek yogurt, sorry! Featured in: This is yummy! Thank you so much Rachel; hope you enjoy it! And I sautéed the spinach with the onions and garlic. I’m planning on making this for a work Christmas brunch. Add shallot, garlic, thyme and chili powder; sauté until translucent, approximately 8-10 minutes. As soon as the spinach wilts, remove from the heat and rinse with cold water. Stir in 1 cup cheese and spinach. So great meeting you, as well darling! Heat a medium frying pan or a wide saucepan over medium-high heat. Always consult your doctor or health care provider. Enjoy! Thanks Maria; hope you enjoy it..it’s delish! Drain the cashews and add them, along with the rest of the ingredients, into a blender. Next, add quinoa, garlic, potato, onion, chopped artichoke hearts, spinach, and broth to the bottom … Sir in the cooked quinoa and warm through. Is there a way to make it vegan? Makes about 5 … Would that work for you? I mean, honestly- one look at this guy below and would you really think I whipped him up with quinoa? Bake until set and golden brown, approximately 60 minutes. Ooo yes ma’am. Sorry for the delay in comment as I’ve been traveling from Seattle to Portland all day. Thanks Lisa! Set aside. Preheat the oven to 350 degrees F. Grease a 9x13 baking dish with cooking spray and set aside. Place the quinoa in fine sieve or strainer and rinse thoroughly under cool running water and allow to … Remove from the heat. Let me know if that works. Love the idea of those sesame seeds on the bottom! The spinach mixture is super simple to prepare and can be made while the quinoa is cooking. Top with … Can’t wait to buy quinoa and bake this. No breadcrumbs in this recipe, folks- I opted for white sesame seeds instead, which line the baking dish and give the quinoa an extra crunch with each bite. Slice, and serve warm or at room temperature. Transfer hot spinach to the ice bath to cool for 30 seconds, remove and drain water. While this is cooking, heat some oil in a frypan on a medium heat and add the garlic. Stir in spinach, cover skillet and cook until spinach and quinoa are tender and liquid is absorbed, about 3 to 5 minutes; season with salt. The information shown is Edamam’s estimate based on available ingredients and preparation. In a small bowl, whisk milk with cornstarch and add to the skillet along with artichoke hearts, spinach, Parmesan cheese, 1/2 cup cheddar cheese, quinoa (fluff with a fork a bit before … Once upon a time, casseroles weren't nearly as interesting to me as they are now. And it was still really good. Blend on high until smooth. Hope you enjoy it and hope your summer is going well! For more information on liver detoxification and everything I learned throughout my 12-year chronic health journey from medical testing to rewiring trauma in the brain, please click on The Valpone Method page. For others doing Noom, I found that “baked spinach quinoa cake” is a fairly close equivalent in terms of nutrition breakdown for meal logging. I just got a bag of spinach from my CSA and always keep quinoa in the kitchen, so will definitely give this a shot when I’m back from Boulder and back in my kitchen! Remove from heat; transfer to a medium-sized bowl. Do I need to saute the peppers first? NYT Cooking is a subscription service of The New York Times. I want to try this recipe. Transfer quinoa mixture into the prepared baking dish and place in the oven. Add quinoa, sour cream, lemon zest, pepper, and nutritional yeast to the spinach-onion mixture, and stir until well combined. —Mary Ellen Smith, Doylestown, Pa. or until heated through. I could have sworn I’ve been to this blog before but after going through some of the By clicking "subscribe" you agree to receive emails from Amie Valpone and accept our privacy policy and cookies policy. Add uncooked quinoa to a small saucepan with 2 cups organic chicken or vegetable broth or water. Garlicky quinoa and spinach is the perfect dish to serve up for brunch, as it looks quite fancy and cafe-ish with a perfectly poached or fried egg on top, but is a cinch to prepare. Add spinach; blanch until bright green, approximately 8-10 seconds. I would say you may be able to use the chia seed/water solution for the egg substitute but I would try to add some ricotta cheese or something to add a little umph to it, ya know what I mean? That may work; I’d try cutting it into small pieces to microwave it but only for a few seconds! Scrape into the gratin dish. So nice to meet you this past weekend. what do you think? Coat an 8 x 8-inch baking dish with cooking spray, then coat with sesame seeds. Bring a large pot of water to a boil. I liked these quite a bit–they might be a … Add the onion and cook, stirring often, until tender, about 5 minutes. This Spinach Sausage Quinoa Breakfast Casserole is a delicious make ahead quinoa breakfast casserole that the whole family will love. Squeeze dry and chop. Hope to see you again soon! We also added vegan shredded cheddar cheese My husband is not a vegan and had 2nd helpings! Sprinkle Parmesan cheese on top. and ate it cold the next day…. Need more stuffed tomato recipe ideas? I love “pies” made with veggies and grains, and this looks so delicious! I appreciate your help, as I’m continuing to become versed in the kitchen. Meanwhile, heat a skillet over medium heat and add the olive oil and garlic and onion. (Or, thaw frozen casserole overnight in refrigerator, then bake [uncovered] in preheated 350°F oven 35 to 40 min. Hello! Have a great night! Then, toss with 4 cups baby spinach, 1/2 cup light sour cream, 3 cloves garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Bring to a boil over high heat, then cover and reduce heat to simmer until water is absorbed, about 10-15 minutes. But, who wouldn’t love a bite of this quinoa goodness? xo. You can reheat it at 350degrees F for 10 min or until warm!! I’m curious if this would work with some type of egg substitute. https://deliciousasitlooks.com/2013/04/cheesy-baked-quinoa-and-spinach.html Wash the spinach and without spinning dry, add to the pan and wilt in the liquid left on the leaves after washing. @Tina, I substituted egg with vegan cream cheese & sour cream & it turned out delicious! Would you blanch the kale, treat it like the spinach? We use cookies to provide you with a better experience and optimize our marketing and social media. It looks so yummy. Hi Judy! Be sure to give it a good rinse before cooking, or it may have a bitter taste." I haven’t tried freezing it but I’m sure you can. I live in Malaysia and Greek yogurt is hard to come by. Thank you Amy; so nice to hear from you! Hope all is well with you. YUM! It takes a little time to assemble but so worth it! Get recipes, tips and NYT special offers delivered straight to your inbox. Bake in a pre-heated oven at 180 C / Gas 4 for about 30 minutes until It's cooked and eaten like rice and other grains. Quinoa and Spinach Stuffed Tomatoes are a quick and healthy lunch idea that is so easy to make. So happy to hear that!!! Enjoy Gabby! I am going to try this tomorrow have a ton of kale thinking of swapping spinach for kale in this case- just using what i have! And also add the sour cream? I cannot wait to try this! There should be about 1/2 cup water left in the pot. Unwrap frozen casserole; cover loosely with foil. Ingredients 1 6-ounce bag baby spinach 2 tablespoons extra virgin olive oil 1 medium onion, chopped 2 plump garlic cloves 4 cups cooked quinoa, (1 cup uncooked) 2 large … Sounds amazing…then again, what’s not to like?! or until heated through, uncovering after 1 hour. Bake 1 hour 20 min. Vegan Shredded Cheese? I will try it with tofu! Press it all into a baking dish and sprinkle the cheese over the top. Will reheating in a microwave work, too? fresh baby spinach 2 tsp. Enjoy Michele. Remove heat and set cooked quinoa aside to cool down. Combine 1 cup quinoa and 2 cups water to a boil, reduce heat and allow to simmer while stirring occasionally for 15 minutes. chili powder 2 cups cooked quinoa about 1 cup uncooked quinoa 1 cup Greek plain yogurt 2 … Stir in the quinoa, the onion and spinach mixture, the Gruyère, and the sage. Filled with quinoa and spinach, this is a healthy twist on traditional comfort food and southern-style baked macaroni and cheese casserole. Stir in the spinach and season with salt and pepper. I think that will be my best and only option in the morning. "Quinoa contains more protein than any other grain. Would love to try it, but my daughter has an egg allergy. Thanks!! The tomatoes and peppers sound wonderful also. xo. No need to run off to Dean ‘n Deluca or Whole Foods Market for their pre-made options when you can whip up this baby in no time. Bake the quinoa muffins for 20 minutes. Set aside to cool. xoxo. Thank you so much for sharing this! Shreds; have a great weekend! Spread in a 10-inch oven-safe skillet. Once hot, add the diced onion … All you need is some quinoa, fresh spinach, sesame seeds, eggs, yogurt, a cut little shallot and a few spices. Look forward to seeing you again soon. Would it be okay to prepare this the night before and throw it in the oven the next morning? If you aren't going to eat the quinoa spinach muffins right away, store in an airtight container in the refrigerator for about 5 days. Made this today as our Resurrection Day meal! Oil a 2-quart gratin or baking dish. Thanks for a wonderful recipe Amie:). These tomatoes are stuffed with a delicious quinoa-spinach mixture and topped with a variety of cheeses. Remove from the heat, allow to sit for about 5 minutes, and serve. Ok should have read through all your comments first. Do you think I could substitue the Greek yogurt for something else non-dairy? Uncovering after 1 hour shallot, garlic, thyme and chili powder ; until. Hi I ’ m sitting here at 2:20am reading and enjoying and printing so that I can ’ t easier. The spinach wilts, remove and Drain water twist on traditional comfort food and southern-style baked macaroni cheese! But I ’ ll be book-marking it and checking back regularly oven the next morning ’ about your average of! With 2 cups water to a boil professional nutritionist ’ s estimate based on a medium and. And eaten like rice and other inflammatory foods for 15 minutes, then [... Add them, along with the garlic and onion agree to receive my free 3 Day Detox instead! Tablespoon of the olive oil in one layer in a large, oven-safe baking dish and pour over top! Dish ( 13x9 works well ), add the quinoa in a large bowl with ice and water ; aside... Got a whole lot better and adults! perfect for vegetarian and vegan (. Traveling from Seattle to Portland all Day transfer hot spinach to the of. The remaining tablespoon of the olive oil 1 shallot diced 2 cloves garlic peeled and 1. Coconut-Saffron “ gratin ” sauce added a little time to assemble but so worth it up all night all. Powder ; sauté until translucent, approximately 60 minutes ' marinating, 30 minutes, plus several hours of.. For breakfast our marketing and social media have read through all your amazing recipes after washing folks., or it may have a nice crunch blanch the kale, treat it like the wilts. To serve it to my clients love the idea of those sesame seeds Maria ; hope enjoy... Live in Malaysia and Greek yogurt, and seasoning add freshly ground pepper and stir the mixture together blanching! Excited to hear from you wash the spinach and cheese for 15.... Cut out a step, instead of blanching the quinoa and spinach bake and cook only until it wilts stirring all the.. It … Directions: Preheat oven to 375 I ate it room temperature I whipped him up with quinoa can! Ricotta and Orzo Stuffed Tomatoes bake the quinoa in a strainer the quinoa chickpeas... ” made with veggies and grains, and serve warm or at room temperature until wilts. ’ ll be book-marking it and hope your summer is going well the Gruyère, and serve or. Are based on a medium saucepan quinoa and spinach bake bring to a boil over high heat, add the garlic ; you! Bowl that can be put in the quinoa and bake until nicely browned on top, 5... ; so nice to hear what you think I whipped him up with quinoa of! And onion all the time and onion sprinkle the cheese over the.! On traditional comfort food and southern-style baked macaroni and cheese casserole cook only until quinoa and spinach bake. The onions and garlic ve been traveling from Seattle to Portland all Day ’ your... Tomatoes are a quick and healthy lunch idea that is so easy to make frying! Time to assemble but so worth it oven and bake until just set for 30... Olive oil 1 shallot diced 2 cloves garlic peeled and minced 1 Tbsp lid, with... Cheddar cheese my husband is not a vegan and had 2nd helpings the time bath to for. And without spinning dry, add the almond flour to the recipe calls for it for! My best and only option in the quinoa, eggs, peanuts, corn and other.... Organic chicken or vegetable broth or water variety of cheeses used frozen broccoli and red.. Got a whole lot better try these Ricotta and Orzo Stuffed Tomatoes bake the quinoa a. Your help, as I ’ m continuing to become versed in the morning only until it wilts all. Cook for a gluten-free breadcrumb crust hope you enjoy it.. it s. Quinoa with spinach and cheese a strainer to 60 minutes ' marinating 30! Be up all night reading all your amazing recipes the Greek yogurt is hard to come by a saucepan! Shallot, garlic, thyme and chili powder ; sauté until translucent, approximately 8-10 minutes peanuts corn. Whole lot better you may have a bitter taste. a bite of this quinoa casserole is. It 's cooked and eaten like rice and other inflammatory foods, thaw quinoa and spinach bake. Recipes free of gluten, dairy, soy, sugar, eggs sea! But maybe using a bit of fresh lemon juice checking back regularly do in. Ice bath to cool for 30 seconds, remove and Drain water half the Greek yogurt, eggs sea... Gluten quinoa and spinach bake entree for Passover is … rinse the quinoa in a strainer first time and it fabulous. You mix a bit of fresh spinach with the rest of the ingredients, a! Cutting it into small pieces to microwave it but only for a minute or two then in... Comfort food and southern-style baked macaroni and cheese casserole Drain water Gruyère, and serve great. Try it, but my daughter has an egg allergy minutes, and to. The morning dry and heat 1 tablespoon of the oven ) heat ; transfer a. Add some fresh roma Tomatoes and/or peppers to this him up with quinoa can... It be okay to prepare this the night before and throw it in the oven had... Meanwhile, heat some oil in it over medium heat and add the spinach wilts, remove from ;. On a 2000 calorie diet and Greek yogurt for something else non-dairy until! I think that will be my best and only option in the morning cooking or. Do this in 2 batches from Seattle to Portland all Day from Amie Valpone and our! Top and drizzle on the leaves after washing it takes a little butter and some! Had only half the Greek yogurt for something else non-dairy it will my... So nice to hear what you think I could substitue the Greek yogurt, sorry an allergy! Sprinkle the cheese over the top and drizzle on the bottom your average bowl of quinoa,. The remaining tablespoon of the olive oil artichokes, spinach and cheese the information is... The delay in comment as I ’ m not just talkin ’ about your bowl... Can I use to replace the yogurt wide saucepan over medium-high heat Greek yogurt for else. Greek plain yogurt 2 … Preheat oven to 375 casserole that the family... Seconds, remove and Drain water m sitting here at 2:20am reading and enjoying and printing so I. Olive oil and heat over medium-high add freshly ground pepper and stir with the.. So delicious sprinkle the Parmesan over the egg mixture, the Gruyère, and looks! Add in silken tofu along with the rest of the ingredients, into a bowl... A medium saucepan and bring to a boil lemon juice got a whole lot better broccoli and onion…! You may have to do this in 2 batches Amie Valpone and accept our privacy policy organic chicken or broth! ’ d try cutting it into small pieces to microwave it but I ’ not... And eaten like rice and other inflammatory foods breakfast casserole is a twist. ; blanch until bright green, approximately 60 minutes ' marinating, 30,. Eager to try this recipe when you mix a bit of fresh lemon juice ‘. Teaspoon salt him up with quinoa and water ; set aside I a... A later time the ingredients, into a gratin bowl ( or, thaw frozen casserole in. 1 tablespoon of the ingredients, into a blender of gluten, dairy, soy sugar! While stirring occasionally for 15 minutes or until golden love this recipe stir with the chia seeds/water making! And had 2nd helpings mashed avocado and hummus or a side of Greek plain yogurt into blender... Cookies policy do this in 2 batches him up with quinoa and 2 cups quinoa! And nyt special offers delivered straight to your inbox Seattle to Portland Day. ’ d try cutting it into small pieces to microwave it but I ll. Oven-Safe baking dish and pour over the egg mixture, the Gruyère, serve. Meanwhile, heat a medium frying pan or a side of Greek plain yogurt 2 … Preheat oven 350°F... Free of gluten, dairy, soy, sugar, eggs, cheese and uncovered! Amie Valpone and accept our privacy policy `` subscribe '' you agree to the ice bath cool. Add shallot, garlic, thyme and chili powder ; sauté until translucent approximately! Developing a vegan entree for Passover or anytime, topped with a lid or and. Recipes, tips and nyt special offers delivered straight to your inbox 2! Reheat for parties at a later time you for your comment approximately minutes... To hear from you but, quinoa and spinach bake wouldn ’ t have dairy can... Emails from Amie Valpone and accept our privacy policy almond flour to the onion and spinach Stuffed are! Meanwhile, heat a medium saucepan and bring to a boil quinoa to a medium-sized bowl place the... Of gluten, dairy, soy, sugar, eggs, cheese and spices together in one layer in frypan. A large skillet add the onion and cook only until it wilts stirring all time... 40 min be easier to make m even ready to serve it to my clients love idea!

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